Gaia Original Oats

What’s a healthier way to jumpstart your day than with a steaming bowl of oats? A quick fix to your hunger pangs, Gaia Oats – Original is rich in dietary fiber which provides a myriad number of health benefits. Besides helping enhance your immunity, oats are known to support weight loss as the fiber keeps you fuller for longer. Enjoy this healthy breakfast cereal with skimmed milk, fresh fruits, and crunchy nuts, and get the much-needed energy to carry you out throughout the day.

Storage info

Store in cool and dry place away from sunlight. To avoid the risk of infestation, store the contents in a well-sealed container once opened.

Direction of Usage

• Take 1/2 a cup of oats in a cooking vessel.
• Add one glass of skimmed/low-fat milk or water (approx 250ml) into the vessel.
• Add sugar for taste. Stevia is recommended.
• Cook for approximately 3 minutes on a medium heat and stir occassionally.
• Garnish with fruits or seeds and serve hot.